{"id":22283,"date":"2025-08-07T09:04:47","date_gmt":"2025-08-07T06:04:47","guid":{"rendered":"https:\/\/greek.su\/?p=22283"},"modified":"2025-08-07T09:05:26","modified_gmt":"2025-08-07T06:05:26","slug":"%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d1%8b-%d0%be%d1%82-%d0%bf%d0%be%d0%bb%d0%b8%d1%82%d0%be%d0%b2%d0%b0-%d0%ba%d1%8f%d0%bb%d0%bb%d1%8f-%d0%bf%d0%b5%d0%b9%d0%bd%d1%8b%d1%80-%d0%b0%d1%88%d0%b8","status":"publish","type":"post","link":"https:\/\/greek.su\/?p=22283","title":{"rendered":"\u0420\u0415\u0426\u0415\u041f\u0422\u042b \u041e\u0422 \u041f\u041e\u041b\u0418\u0422\u041e\u0412\u0410: \u041a\u042f\u041b\u041b\u042f \u041f\u0415\u0419\u041d\u042b\u0420 \u0410\u0428\u0418"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"22283\" class=\"elementor elementor-22283\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20e4db1 e-flex e-con-boxed e-con e-parent\" data-id=\"20e4db1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06978fd elementor-widget elementor-widget-shortcode\" data-id=\"06978fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <div id=\"penci-recipe-card\"><\/div>\r\n    <div class=\"wrapper-penci-recipe showing-tagged-recipe\">\r\n        <div class=\"penci-recipe penci-recipe-novertitle precipe-style-4\">\r\n            <div class=\"penci-recipe-heading\">\r\n\r\n\t\t\t\t\t\t\t\t\t                    <div class=\"penci-recipe-thumb\">\r\n\t\t\t\t\t\t<span class=\"recipe-thumb-top\">                        <img decoding=\"async\" src=\"https:\/\/greek.su\/wp-content\/uploads\/2025\/08\/\u0420\u0438\u0441\u0443\u043d\u043e\u043a1-585x585.png\"\r\n                             alt=\"\" title=\"\u0420\u0438\u0441\u0443\u043d\u043e\u043a1\" \/>\r\n\t\t\t\t\t\t<\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\r\n\t\t\t\t\r\n                <div class=\"penci-recipe-metades\">\r\n\t\t\t\t\t                        <h2 class=\"recipe-title-nooverlay\">\u0421\u0423\u041f \u0418\u0417 \u0413\u041e\u041b\u041e\u0412\u0427\u0410\u0422\u041e\u0413\u041e \u0421\u042b\u0420\u0410<\/h2>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t                        <div class=\"penci-recipe-meta\">\r\n\t\t\t\t\t\t\t<span>\r\n                                <i class=\"penci-ficon ficon-hot-food\"><\/i> <span\r\n                                        class=\"remeta-item\">\u0425\u0432\u0430\u0442\u0438\u0442 \u0434\u043b\u044f:<\/span> <span class=\"servings\">6<\/span>\r\n                                <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <span>\r\n\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-clock\"><\/i> <span\r\n                                            class=\"remeta-item\">\u041e\u0431\u0449\u0435\u0435 \u0432\u0440\u0435\u043c\u044f:<\/span> <time >40 \u043c\u0438\u043d<\/time>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <span>\r\n\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-cooking\"><\/i> <span\r\n                                            class=\"remeta-item\">\u0412\u0440\u0435\u043c\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f:<\/span> <time >30 \u043c\u0438\u043d<\/time>\r\n\t\t\t\t\t\t\t\t<time class=\"penci-hide-tagupdated\" >30 \u043c\u0438\u043d<\/time>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        <\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t                        <div class=\"penci-recipe-rating penci-nutrition penci-show-nutrition\">\r\n                            <i class=\"penci-ficon ficon-fire\"><\/i><span\r\n                                    class=\"nutrition-lable\">\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/span>\r\n                            <span class=\"nutrition-item\">4500 \u043a\u0430\u043b\u043e\u0440\u0438\u0439<\/span>\r\n                            <span class=\"nutrition-item\">150\u0433 \u0440 \u0436\u0438\u0440\u043e\u0432<\/span>\r\n                        <\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t                        <div class=\"penci-recipe-rating penci-recipe-review\" data-recipe-id=\"22283\">\r\n\t\t\t\t\t\t\t<span class=\"penci-rate-text\">\r\n\t\t\t\t\t\t\t\t\u0420\u0435\u0439\u0442\u0438\u043d\u0433 \t\t\t\t\t\t\t\t<span class=\"penci-rate-number\">5.0<\/span>\/5\r\n\t\t\t\t\t\t\t<\/span>\r\n                            <div class=\"penci_rateyo\" id=\"penci_rateyo\" data-allow=\"1\"\r\n                                 data-rate=\"5.0\"\r\n                                 data-postid=\"22283\"\r\n                                 data-people=\"1\"\r\n                                 data-total=\"5\"><\/div>\r\n                            <span class=\"penci-numbers-rate\">( <span\r\n                                        class=\"penci-number-people\">1<\/span> \u043f\u0440\u043e\u0433\u043e\u043b\u043e\u0441\u043e\u0432\u0430\u043b\u043e )<\/span>\r\n                        <\/div>\r\n\t\t\t\t\t                <\/div>\r\n            <\/div>\r\n\r\n\t\t\t                <div class=\"wrapper-buttons-style4\">\r\n\t\t\t\t\t                        <div class=\"wrapper-col-btn\">\r\n                            <a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fgreek.su%2F%3Fp%3D22283&media=https%3A%2F%2Fgreek.su%2Fwp-content%2Fuploads%2F2025%2F08%2F%D0%A0%D0%B8%D1%81%D1%83%D0%BD%D0%BE%D0%BA1-1170x977.png&description=%D0%A1%D0%A3%D0%9F+%D0%98%D0%97+%D0%93%D0%9E%D0%9B%D0%9E%D0%92%D0%A7%D0%90%D0%A2%D0%9E%D0%93%D0%9E+%D0%A1%D0%AB%D0%A0%D0%90\" target=\"_blank\" class=\"penci-recipe-pin\"\r\n                               data-print=\"https:\/\/greek.su\/wp-content\/plugins\/penci-recipe\/inc\/print.css?ver=4.3\"><i class=\"penci-faicon fa fa-pinterest-p\" ><\/i>\u041f\u0440\u0438\u043a\u0440\u0435\u043f\u0438\u0442\u044c<\/a>\r\n                        <\/div>\r\n\t\t\t\t\t\t\t\t\t\t                        <div class=\"wrapper-col-btn\">\r\n                            <a href=\"#\" class=\"penci-recipe-print-btn penci-recipe-print-overlay\"\r\n                               data-print=\"https:\/\/greek.su\/wp-content\/plugins\/penci-recipe\/inc\/print.css?ver=4.3\"><i class=\"penci-faicon fa fa-print\" ><\/i>\u041d\u0430\u043f\u0435\u0447\u0430\u0442\u0430\u0442\u044c<\/a>\r\n                        <\/div>\r\n\t\t\t\t\t                <\/div>\r\n\t\t\t\r\n\t\t\t                <div class=\"penci-recipe-ingredients penci-recipe-ingre-visual\">\r\n                    <h3 class=\"penci-recipe-title\">\u0418\u041d\u0413\u0420\u0415\u0414\u0418\u0415\u041d\u0422\u042b<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t<p>\u041f\u0448\u0435\u043d\u0438\u0447\u043d\u0430\u044f \u043a\u0440\u0443\u043f\u0430 - 1 \u0441\u0442\u0430\u043a\u0430\u043d<\/p>\n<p>\u0421\u044b\u0440 \u0433\u043e\u043b\u043e\u0432\u0447\u0430\u0442\u044b\u0439 - 250 \u0433\u0440.<\/p>\n<p>\u041b\u0443\u043a \u0440\u0435\u043f\u0447\u0430\u0442\u044b\u0439 - 1 \u0433\u043e\u043b\u043e\u0432\u043a\u0430<\/p>\n<p>\u0412\u043e\u0434\u0430 - 2 \u043b<\/p>\n\t\t\t\t\t                <\/div>\r\n\t\t\t\r\n\t\t\t                <div class=\"penci-recipe-method\">\r\n                    <h3 class=\"penci-recipe-title\">\u041f\u0420\u0418\u0413\u041e\u0422\u041e\u0412\u041b\u0415\u041d\u0418\u0415<\/h3>\r\n\t\t\t\t\t<p>\u041f\u0440\u043e\u043c\u044b\u0442\u0443\u044e \u043f\u0448\u0435\u043d\u0438\u0447\u043d\u0443\u044e \u043a\u0440\u0443\u043f\u0443 \u043e\u0442\u0432\u0430\u0440\u0438\u0442\u044c \u0434\u043e \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u0438. \u041e\u0434\u043d\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u043d\u0430\u0448\u0438\u043d\u043a\u043e\u0432\u0430\u0442\u044c \u043b\u0443\u043a \u0438 \u043e\u0431\u0436\u0430\u0440\u0438\u0442\u044c \u043d\u0430 \u0441\u043b\u0438\u0432\u043e\u0447\u043d\u043e\u043c \u043c\u0430\u0441\u043b\u0435 \u0434\u043e \u0437\u043e\u043b\u043e\u0442\u0438\u0441\u0442\u043e\u0433\u043e \u0446\u0432\u0435\u0442\u0430 \u0438 \u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u044c \u0441 \u0441\u0443\u043f\u043e\u043c. \u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u043f\u0440\u043e\u0442\u0435\u0440\u0442\u044b\u0439 \u0441\u044b\u0440. \u0417\u0430\u043a\u0438\u043f\u044f\u0442\u0438\u0442\u044c.<\/p>\n                <\/div>\r\n\t\t\t\r\n\t\t\t        <\/div>\r\n    <\/div>\r\n\t        <div class=\"penci-recipe-tagged\">\r\n            <span class=\"prt-wrap-span prt-icon\"><span><i class=\"penci-faicon fa fa-instagram\" ><\/i><\/span><\/span>\r\n            <div class=\"prt-wrap-span prt-wrap-spantext\">\r\n                <span class=\"prt-span-heading\">\u0412\u044b \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0435 \u044d\u0442\u043e \u0431\u043b\u044e\u0434\u043e?<\/span>\r\n                <div class=\"prt-span-des\">\u041a\u0430\u043a \u0432\u0430\u043c \u043f\u043e\u043d\u0442\u0438\u0439\u0441\u043a\u0430\u044f \u043a\u0443\u0445\u043d\u044f? \u041f\u043e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u043d\u0430\u043c \u043b\u0430\u0439\u043a \u0432 \u0412\u041a <a href=\"https:\/\/vk.com\/pontiakanea\">\u0420\u0438\u0444\u0435\u0439<\/a><\/div>\r\n            <\/div>\r\n        <\/div>\r\n\t\r\n\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":10,"featured_media":22284,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[51,86],"tags":[],"class_list":["post-22283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interest","category-86"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0420\u0415\u0426\u0415\u041f\u0422\u042b \u041e\u0422 \u041f\u041e\u041b\u0418\u0422\u041e\u0412\u0410: \u041a\u042f\u041b\u041b\u042f \u041f\u0415\u0419\u041d\u042b\u0420 \u0410\u0428\u0418 - \u0420\u0418\u0424\u0415\u0419<\/title>\n<meta name=\"description\" content=\"\u0421\u0443\u043f \u0438\u0437 \u0433\u043e\u043b\u043e\u0432\u0447\u0430\u0442\u043e\u0433\u043e \u0441\u044b\u0440\u0430 - \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e\u0435 \u043f\u043e\u043d\u0442\u0438\u0439\u0441\u043a\u043e\u0435 \u0431\u043b\u044e\u0434\u0430, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f \u0438 \u0432 \u043d\u0430\u0448\u0438 \u0434\u043d\u0438 \u0432 \u043c\u0435\u0441\u0442\u0430\u0445 \u043a\u043e\u043c\u043f\u0430\u043a\u0442\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u0433\u0440\u0435\u043a\u043e\u0432\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/greek.su\/?p=22283\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0420\u0415\u0426\u0415\u041f\u0422\u042b \u041e\u0422 \u041f\u041e\u041b\u0418\u0422\u041e\u0412\u0410: \u041a\u042f\u041b\u041b\u042f \u041f\u0415\u0419\u041d\u042b\u0420 \u0410\u0428\u0418 \u0420\u0418\u0424\u0415\u0419\" \/>\n<meta property=\"og:description\" content=\"\u041f\u043e\u043d\u0442\u0438\u0439\u0441\u043a\u0430\u044f \u043a\u0443\u0445\u043d\u044f\" \/>\n<meta property=\"og:url\" content=\"https:\/\/greek.su\/?p=22283\" \/>\n<meta property=\"og:site_name\" content=\"\u0420\u0418\u0424\u0415\u0419\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-07T06:04:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-07T06:05:26+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/greek.su\/wp-content\/uploads\/2025\/08\/\u0420\u0438\u0441\u0443\u043d\u043e\u043a1-1024x855.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"855\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"\u0421\u0435\u0440\u0433\u0435\u0439 \u041f\u043e\u043b\u0438\u0442\u043e\u0432\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0421\u0435\u0440\u0433\u0435\u0439 \u041f\u043e\u043b\u0438\u0442\u043e\u0432\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/greek.su\\\/?p=22283#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/greek.su\\\/?p=22283\"},\"author\":{\"name\":\"\u0421\u0435\u0440\u0433\u0435\u0439 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